Wednesday 20 June 2012

GET FIT - NOT FAT...OR TOO THIN!
















I'm sure everyone agrees when we say these models are considerably more attractive than those with no tone or meat on their bones at all.

 I think body image has improved thanks to various well known organisations (Victorias Secret) who have replaced the waif thin model look that was introduced by twiggy in the 1960's to that of a fit and toned model. 

This societal change has created the inception of bikini body challenges and an increase in gym memberships. It is now seen as more attractive to be healthy and fit and to look after yourself. 

Finally, people have realised that you have to eat regularly to lose weight...and keep it off! It is more of a lifestyle change than just a diet fad or twelve week challenge. Exercising for at least half hour a day and eating a balanced healthy diet regularly will keep you happy and best of all, shed the kilos!

These models in order from top- Doutzen Kroes, Gisele Bundchen, Hillary Rhoda, Candice Swanepoel.

Pics: Google.

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